Somatic Experiencing private sessions

During a private Somatic Experiencing (SE) session I support you with setting and reaching your goals for greater health and well being.

I bring together the traditions of yoga, SE and iRest mindfulness meditation to work together with you towards a more resilient nervous system and more internal stability to deal with the stresses of daily life.

During the sessions we explore your unique innate capacity for nervous system regulation and aim to release trauma energy from your body.



Somatic Experience private sessions

Private sessions in Lismore are available on Tuesday, Wednesday and Thursday on Keen Street.

Private sessions online and in Larnook (30 minutes drive from Lismore, Nimbin and Kyogle) are available on Mondays.

The cost of a private session is $ 95 per hour (concession rates available)

Please email me to book a session or get more information