Somatic Experiencing private sessions
During a private Somatic Experiencing (SE) session I support you with setting and reaching your goals for greater health and well being.
I bring together the traditions of yoga, SE and iRest mindfulness meditation to work together with you towards a more resilient nervous system and more internal stability to deal with the stresses of daily life.
During the sessions we explore your unique innate capacity for nervous system regulation and aim to release trauma energy from your body.
Somatic Experience private sessions
Private sessions in Lismore are available on Tuesday and Thursday afternoons on Keen Street.
Private sessions in Larnook (30 minutes drive from lismore, Nimbin and Kyogle) are available on Mondays and Wednesdays.
The cost of a private session is $ 80 per hour.
Please email me to book a session or get more information